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Noga Central

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Bryan Cooper

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Be Nice to Your Jello.

Achieving Noga is a state of mindful-lessness. Watching one’s mind lose it’s mind is like misplacing the car keys. You know you left them here somewhere - you can see the car. Same with one’s mind - how far can it go when it’s body is still (apparently) here?

Noga mental health is founded on jello. 2 1/2 lbs of jello in fact. Our brains represent a gateway to the literally infinite Universe. Our brains are like the tiny ‘dot’ in noga.yoga; connecting 2 infinite spheres at a single point of contact. We use this jello to plug into something much larger.

So, wow does one cope with this overwhelming enormity of our brain’s position?

First, by being nice to our jello. It’s only a small glob, and we expect much too much from it. While the Universe is infinite, our bit of jello is small and finite.

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